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Schedule

Karate
Private Lessons
Cardio Kickboxing
Brazilian Jiu Jitsu
Japanese Sword
Self Defense

Monday

  • 4:30pm - 5:00pm
    Little Dragons Karate (ages 5-6)
  • 5:15pm - 5:45pm
    Adaptive Martial Arts
  • 6:00pm - 7:00pm Cardio Kickboxing
  • 7:00pm - 7:45pm Intermediate Junior Karate
  • 8:00pm - 9:00pm Intermediate Adult Karate

Tuesday

  • 4:30pm – 5:00pm
    Little Dragons Karate (ages 5-6)
  • 6:00pm – 8:00pm BEDROC Brazilian Jiu Jitsu

Wednesday

  • 4:30pm – 5:00pm
    Little Dragons Karate (ages 5-6)
  • 5:15pm – 6:00pm
    Karate, Section 1 (ages 7-12)
  • 6:15pm – 7:00pm
    Karate, Section 2 (ages 7-12)
  • 7:00pm – 8:30pm Karate (teen/adult)
  • 8:30pm – 9:00pm Open Mat

Thursday

  • 6:00pm – 8:00pm BEDROC Brazilian Jiu Jitsu

Friday

  • 4:30pm – 5:00pm
    Little Dragons Karate (ages 5-6)
  • 5:15pm – 6:00pm
    Karate, Section 1 (ages 7-12)
  • 6:15pm – 7:00pm Karate, Section 2 (ages 7-12)
  • 7:00pm – 8:30pm Karate (teen/adult)
  • 8:30pm – 9:00pm Open Mat

Saturday

  • 8:45am – 9:45am Cardio Kickboxing
  • 10:00am – 11:00am All Ranks Karate
  • 11:00am – 12:00pm Iaijutsu/Kenjutsu (Japanese Sword)
  • 12:00pm – 3:00pm Reserved for Rank Testing, Special Events, etc.

Please Note
We will be closed on the following holidays each year…
New Year’s Eve and Day, Memorial Day, July 3rd and 4th, Labor Day, Halloween, Thanksgiving, Christmas Eve and Day

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133 Main Street Geneseo, NY 14454

585 519-4400

info@empowermartialarts.org

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